Vegan Potato Soup

Potato Soup

Potato soup is comforting any time of year but especially when it is cold outside. I picked one of my favorite soup recipes. Root Veggies are the star of this potato soup. I am thankful for the potato, onion, and carrots that make this soup zing. Bonus: This recipe is only 150 calories per serving.

Simple Spinach Salad Recipe

Combine baby spinach with finely chopped carrots and diced apple. Use sparingly a non-oil balsamic vinaigrette dressing over salad, from Forks over Knives. See recipe below.

Remember to practice mindfulness. Sending you love and light.

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