A Quick Vegan Smoothie

Nothing is more refreshing than a smoothie in the morning or the afternoon. Preparing those ingredients ahead of time is the key. Next time you begin to put that smoothie together take a few moments to make extra and place in baggies. Place in the freezer for your next craving. These baggies contain mixed organic berries, one banana, a handful of spinach, and a few bits of walnuts. All you need to do is add some non-dairy milk of your choice, and blend.


Choose the ingredients that are your favorites.

Smoothies can give you all those essential vitamins and is such a lovely treat.

Have a happy smooth weekend!

Sending you love and light.

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